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Warm-up
Section A. Wake Up Your Ears
- Part One. Listening Tips
- Part Two. Listening Practice
Section B. Open Your Mouth
Section C. Enrich Your Mind
- Part One. Texts
- Part Two. Focus Exercises
Section D. Keep Your Feet on the Ground
- Micro-lecture
- Test Yourself
Section E. Try Your Hands
- Micro-lecture
- Writing Practice
Section F. Lighten Your Brain

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